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CDC’s Safe Food and Drink Guide When Traveling

Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to some destinations are especially at risk. Find out which safe eating and drinking habits can reduce your chances of getting sick. Safe vs. Risky Food The following foods are usually safe to eat: The following foods can be risky to eat: Safe vs. Risky Drinks The […]

lakehillsrxblogs
lakehillsrxblogs
May 26, 2023

When It Comes to Aging, Mother Nature Can Be a Cruel Mistress

Most folks believe that aging is a matter of wear and tear, as if our bodies were like an old, worn tire.  But aging is an active process of self-destruction.  After the body has done its job of reproducing, Mother Nature says, “Okay, you’re done! Now it’s time to get out of the way.”  Some […]

lakehillsrxblogs
lakehillsrxblogs
April 11, 2023

THE JOY OF SPRING

How’s that New Year’s resolutions coming? Uh, huh! If it were anything like mine, it went something like, “Well, I’d start that diet if it wasn’t so cold, January’s not the right time. After all, I’ve almost mastered my Olympian sumo-couch-potato with the aspiration of becoming Jabba the Hutt, and in these cold winter months […]

lakehillsrxblogs
lakehillsrxblogs
March 29, 2023

BEST OF LUCK

Ever think to yourself, “They’ve got all the luck”? It’s just their luck that an equally skilled or talented person gets that dream job you always wanted. Or those who find the love of their life are often chalked up to being “lucky in love.” Well, it turns out that luck may be more scientific […]

lakehillsrxblogs
lakehillsrxblogs
March 2, 2023

What’s Love Got to Do with It?

Valentine’s Day again. Flowers, candy, thoughtful little gifts and all those mushy Hallmark cards: “No matter what happens in life, things are always better with you by my side,” Life may change, but our love will always be the same. “I choose you. Now and forever” Really? Is that true? According to the US Census […]

lakehillsrxblogs
lakehillsrxblogs
February 8, 2023

HAPPY NEW YOUs RESOLUTION!

Don’t expect any New Year’s resolutions from me. I intend to remain the same sarcastic, lil’ bit pudgy, long-winded, foul-mouthed delight you’ve all come to know and love. Ahh, yes, it’s the New Year. I can’t believe it’s been a year since I didn’t become a better person. I thought about it last January and […]

lakehillsrxblogs
lakehillsrxblogs
December 19, 2022

It’s the most wonderful time of the year!

Order our Party Hardy Bundle and get 15% off till January 15th.

lakehillsrxblogs
lakehillsrxblogs
December 6, 2022

Stress, depression and the holidays: Tips for coping

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays often present a dizzying array of demands — cooking […]

lakehillsrxblogs
lakehillsrxblogs
November 29, 2022

The Science Behind Giving

I love this meme: “I hate when people ask me if I’m ready for Christmas. No, Susan, I’m not even ready for today!” Well, sigh! It’s that time of year. The frantic, hustle and bustle of the Holidays. Whether it’s the dread of slogging our way through an overcrowded shopping mall, the ordeal of picking […]

lakehillsrxblogs
lakehillsrxblogs
November 29, 2022

Gratitude May Be the Best Medicine

By consciously practicing gratitude every day, we can help our immune system, our central nervous system, pain response, sleep, even our memory and cognitive function. The effects of gratitude, when practiced daily, can be almost the same as medications in strengthening neural pathways. Here’s what happens when we express gratitude: Feelings of gratitude activate the […]

lakehillsrxblogs
lakehillsrxblogs
November 1, 2022

12 Ways to Boost Your Digestion After Holiday Indulgence

Whatever the occasion, an overstuffed tummy is uncomfortable and unhealthy. Depending on the kind of foods you ingested the larger the amount of food you eat, the longer it takes to digest. As food lingers in your belly, it can start pushing itself upwards against your diaphragm, causing you to have shallow breaths, heartburn, acidity and other troublesome […]

lakehillsrxblogs
lakehillsrxblogs
November 1, 2022

Click here to know your symptoms

COLD AND FLU SEASON Folks are contacting us about symptoms they are having. Is it COVID? Is it a cold or flu? Is it allergies? Check out this cool graphic we posted on our October, monthly newsletter about cold and flu season. And most of you know about our favorite go-to cold and flu support […]

lakehillsrxblogs
lakehillsrxblogs
October 27, 2022

Vitamin D, Dr. Cannell and the Curious Case of the Flu

Dr. John Cannell was a psychiatrist at the Atascadero State Hospital in California. In 2005, he was in charge of a maximum security facility for the criminally insane. Knowing that the patients got very little sun exposure, he prescribed high doses of vitamin D to all 32 of his patients. As the winter came the […]

lakehillsrxblogs
lakehillsrxblogs
September 30, 2022

Natural Flu Protection Alternative- Safe and Effective for the entire family!

The moment you feel tired or achy, nip flu-like symptoms in the bud with Oscillococcinum, Nature’s #1 Flu Medicine! Clinical studies show that it reduces the duration and severity of flu-like symptoms such as body aches, headache, fever, chills, and fatigue.*1-2 Oscillococcinum is easy to take. Pellets quickly dissolve under the tongue — no water, […]

lakehillsrxblogs
lakehillsrxblogs
September 30, 2022

How Thieves’ Oil Got Its Name

The name Thieves’ Oil has an interesting history dating back to the 15 th  century.During the bubonic plague in Europe and Asia, an estimated 150 million people diedduring this four-year pandemic. As the story goes, four European thieves had a successful practice of robbing the homes and bodies of the sick and deceased of anything […]

lakehillsrxblogs
lakehillsrxblogs
September 30, 2022

In it for the Long Haul!

A lot of people think of COVID19 as a respiratory disease, but I have been saying for a long time, based on my research and clinical observations, that SARS-COV19 is a vascular disease and that this piece of the puzzle has been woefully overlooked. A research paper, published on April 30, 2021 in Circulation Research, […]

lakehillsrxblogs
lakehillsrxblogs
March 18, 2022

Get Control of Your Health!

Our immune system coordinates a potent defense that consists of the production of specific antibody molecules and lymphocytes, (white blood cells that are also one of the body’s main types of immune cells), capable of reacting with and inactivating foreign invaders such as yeasts, funguses, and bacteria, either directly or indirectly through the involvement of […]

lakehillsrxblogs
lakehillsrxblogs
May 4, 2021

The Dynamic Trio to Fight the Flu and COVID 19

The Acute Respiratory Distress Syndrome that occurs in some people with this coronavirus, happens when an uncontrolled immune response triggers an overproduction of immune cells and their signaling molecules which leads to what’s called a ‘cytokine storm’. This cytokine storm is generally what causes the severe and potentially fatal symptoms of pneumonia and breathing difficulties with a COVID19 […]

lakehillsrxblogs
lakehillsrxblogs
October 26, 2020

It Ain’t the Mask!

Well, now that we are all wearing masks every day, we’re forced to confront the smell of our own breath. Sometimes that can be more unpleasant than the darn mask itself.  Unlike “morning breath” or a strong smell that lingers after a tuna sandwich, the condition known as halitosis can really stink up our mask […]

lakehillsrxblogs
lakehillsrxblogs
October 20, 2020

The Anti-Inflammatory Phytonutrient Headed in the Right Direction

The past three decades have witnessed a large number of clinical studies, including a multitude of randomized controlled clinical trials, investigating the therapeutic benefits of various turmeric and curcumin preparations, with varying degrees of clinical benefit. All sources of orally consumed nutrients must pass through the gut before moving along to the rest of the […]

lakehillsrxblogs
lakehillsrxblogs
October 6, 2020