Filter by category:

Filter by category:

Filter by tag:

Stress, depression and the holidays: Tips for coping

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays often present a dizzying array of demands — cooking […]

lakehillsrxblogs
lakehillsrxblogs
November 29, 2022

The Science Behind Giving

I love this meme: “I hate when people ask me if I’m ready for Christmas. No, Susan, I’m not even ready for today!” Well, sigh! It’s that time of year. The frantic, hustle and bustle of the Holidays. Whether it’s the dread of slogging our way through an overcrowded shopping mall, the ordeal of picking […]

lakehillsrxblogs
lakehillsrxblogs
November 29, 2022

Gratitude May Be the Best Medicine

By consciously practicing gratitude every day, we can help our immune system, our central nervous system, pain response, sleep, even our memory and cognitive function. The effects of gratitude, when practiced daily, can be almost the same as medications in strengthening neural pathways. Here’s what happens when we express gratitude: Feelings of gratitude activate the […]

lakehillsrxblogs
lakehillsrxblogs
November 1, 2022

12 Ways to Boost Your Digestion After Holiday Indulgence

Whatever the occasion, an overstuffed tummy is uncomfortable and unhealthy. Depending on the kind of foods you ingested the larger the amount of food you eat, the longer it takes to digest. As food lingers in your belly, it can start pushing itself upwards against your diaphragm, causing you to have shallow breaths, heartburn, acidity and other troublesome […]

lakehillsrxblogs
lakehillsrxblogs
November 1, 2022

Click here to know your symptoms

COLD AND FLU SEASON Folks are contacting us about symptoms they are having. Is it COVID? Is it a cold or flu? Is it allergies? Check out this cool graphic we posted on our October, monthly newsletter about cold and flu season. And most of you know about our favorite go-to cold and flu support […]

lakehillsrxblogs
lakehillsrxblogs
October 27, 2022

Vitamin D, Dr. Cannell and the Curious Case of the Flu

Dr. John Cannell was a psychiatrist at the Atascadero State Hospital in California. In 2005, he was in charge of a maximum security facility for the criminally insane. Knowing that the patients got very little sun exposure, he prescribed high doses of vitamin D to all 32 of his patients. As the winter came the […]

lakehillsrxblogs
lakehillsrxblogs
September 30, 2022

Natural Flu Protection Alternative- Safe and Effective for the entire family!

The moment you feel tired or achy, nip flu-like symptoms in the bud with Oscillococcinum, Nature’s #1 Flu Medicine! Clinical studies show that it reduces the duration and severity of flu-like symptoms such as body aches, headache, fever, chills, and fatigue.*1-2 Oscillococcinum is easy to take. Pellets quickly dissolve under the tongue — no water, […]

lakehillsrxblogs
lakehillsrxblogs
September 30, 2022

How Thieves’ Oil Got Its Name

The name Thieves’ Oil has an interesting history dating back to the 15 th  century.During the bubonic plague in Europe and Asia, an estimated 150 million people diedduring this four-year pandemic. As the story goes, four European thieves had a successful practice of robbing the homes and bodies of the sick and deceased of anything […]

lakehillsrxblogs
lakehillsrxblogs
September 30, 2022

In it for the Long Haul!

A lot of people think of COVID19 as a respiratory disease, but I have been saying for a long time, based on my research and clinical observations, that SARS-COV19 is a vascular disease and that this piece of the puzzle has been woefully overlooked. A research paper, published on April 30, 2021 in Circulation Research, […]

lakehillsrxblogs
lakehillsrxblogs
March 18, 2022

Get Control of Your Health!

Our immune system coordinates a potent defense that consists of the production of specific antibody molecules and lymphocytes, (white blood cells that are also one of the body’s main types of immune cells), capable of reacting with and inactivating foreign invaders such as yeasts, funguses, and bacteria, either directly or indirectly through the involvement of […]

lakehillsrxblogs
lakehillsrxblogs
May 4, 2021

The Dynamic Trio to Fight the Flu and COVID 19

The Acute Respiratory Distress Syndrome that occurs in some people with this coronavirus, happens when an uncontrolled immune response triggers an overproduction of immune cells and their signaling molecules which leads to what’s called a ‘cytokine storm’. This cytokine storm is generally what causes the severe and potentially fatal symptoms of pneumonia and breathing difficulties with a COVID19 […]

lakehillsrxblogs
lakehillsrxblogs
October 26, 2020

It Ain’t the Mask!

Well, now that we are all wearing masks every day, we’re forced to confront the smell of our own breath. Sometimes that can be more unpleasant than the darn mask itself.  Unlike “morning breath” or a strong smell that lingers after a tuna sandwich, the condition known as halitosis can really stink up our mask […]

lakehillsrxblogs
lakehillsrxblogs
October 20, 2020

The Anti-Inflammatory Phytonutrient Headed in the Right Direction

The past three decades have witnessed a large number of clinical studies, including a multitude of randomized controlled clinical trials, investigating the therapeutic benefits of various turmeric and curcumin preparations, with varying degrees of clinical benefit. All sources of orally consumed nutrients must pass through the gut before moving along to the rest of the […]

lakehillsrxblogs
lakehillsrxblogs
October 6, 2020

Acetyl What?

Acetyl l’carnitine! If you have been following my blog so far we are talking about Neurobiologix exciting new product MitoCell. Just to recap, we talked about PQQ the antioxidant with the ability to carry out 20,000 catalytic conversions compared to only 4 for vitamin C, CoQ10 the ignition of the cell and now we’re going […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020

Full Focus and Green Coffee Bean Extract

My Brain is like the Bermuda Triangle. Information goes in and then it’s never found again. Ever go into a room and forgot what you went in there for? Well, consider this; “ A piece of brain tissue the size of a grain of sand contains 100,000 neurons and 1 billion synapses all communicating with […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020

Full Focus Inositol and choline.

Note to self: write a note to remind myself where I put the last note. Brain fog, ever felt it? Let me sum it up for you, confusion, forgetfulness, lack of focus and mental clarity. Basically you feel like you just can’t think. I know right? In the last blog we were talking about L’tyrosine in […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020

Full Focus Tyrosine

Ask me about my attention deficit disorder, or pie, my cat. a dog. I have a bike. do you like tv? I saw a rock. Hi! An important ingredient in Full Focus is tyrosine, which is an amino acid that directly affects the brain. Tyrosine is used in the production of neurotransmitters. A neurotransmitter is […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020

Genomix Nutrition: Methylation Markers

As we talked about in our original conversation about Genomix Nutrition there are five different important categories to look at when it comes to your genomic report: Neurotransmitter, Methylation, Mitochondria, Detoxification and Inflammatory markers. In the last blog we talked about neurotransmitter genetic markers. Now let’s talk about methylation and methylation genetic markers. Here are […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020

Genomix Nutrition: An evolutionary moment of the human species.

Now, for the first time in history! I know… it sounds like a commercial, but it’s true. We can predict with increasing precision who is more likely to develop specific diseases; who will respond positively or react negatively to a particular drug or supplement therapy; and finally, which nutrients are optimal for a specific individual’s […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020

Neurotransmitter Genetic Markers

Serotonin and Dopamine, Technically the Only Two Things You Enjoy.Genomix Nutrition and Brain Chemistry. Call store to order the product! Have you ever noticed that some folks go through life and no matter what comes up they just glide right through it, while others react to the slightest ripple? … I know right? I don’t […]

lakehillsrxblogs
lakehillsrxblogs
August 10, 2020